Back to what I call normal....
These past 3 weeks, my schedule has been crazy. I have been out of town for work Monday-Friday and then home on Saturday's & Sunday. It has NOT been fun! Out of my usual routine! I searched for places to do free yoga, crossfit or I just ran out & around my hotel. The "gym" in our hotel consisited of 3 treadmills, an eleptical, and some dumbells. I visited this place once, to do 100 situps after a 2 mile run. Yesterday was my last day and we were done at noon; I was so happy and headed home to my sweet family! I have missed them so much and realize time & time again how important Regan & Neo are to me.
Friday's at Southern Om, they offer a $5 Happy Hour hot yoga class. They are always a blast. Since I made it home in time, me, Kellie and my sister in law went. It was taught by Lulu Greenville Ambassador, Jac. It was so good to let go of the past 3 weeks and finally feel back at home and in my usual routine. She has a way of making you feel incrediable about yourself. I love this community!! In this class, I was able to actually push out and get my first offical Wheel pose!! and also hold Crow for longer than 3-4 seconds!!! So exciting to see that I am improving every class! I still need to work on it though! After yoga, we stopped by CrossFit Greer, so I could knock out some pullups for our weekley challenge! For women, it was as many as we could do in 2 minutes. I only got 27, but I can blame it on not working out consistently for 3 weeks! :)
Love this; "For this moment, stay with the singular notion that you are perfect right now." -Jac.
Today, Regan & I went to power hour yoga in Park with 2 other Lululemon ambassadors, Shana & Julie! That was so much fun and Regan said he really enjoyed it. Which is awesome!! Then of course, we stopped by the Lulu showroom to visit & shop, of course!!
Tomorrow we are going white water rafting with some CFG, HIT and CFEasley peeps! This should be a blast!!
What are you doing to get out there and enjoy life? Life is a great big canvas and you should throw all the paint you can get on it!!
Friday's at Southern Om, they offer a $5 Happy Hour hot yoga class. They are always a blast. Since I made it home in time, me, Kellie and my sister in law went. It was taught by Lulu Greenville Ambassador, Jac. It was so good to let go of the past 3 weeks and finally feel back at home and in my usual routine. She has a way of making you feel incrediable about yourself. I love this community!! In this class, I was able to actually push out and get my first offical Wheel pose!! and also hold Crow for longer than 3-4 seconds!!! So exciting to see that I am improving every class! I still need to work on it though! After yoga, we stopped by CrossFit Greer, so I could knock out some pullups for our weekley challenge! For women, it was as many as we could do in 2 minutes. I only got 27, but I can blame it on not working out consistently for 3 weeks! :)Love this; "For this moment, stay with the singular notion that you are perfect right now." -Jac.
Today, Regan & I went to power hour yoga in Park with 2 other Lululemon ambassadors, Shana & Julie! That was so much fun and Regan said he really enjoyed it. Which is awesome!! Then of course, we stopped by the Lulu showroom to visit & shop, of course!!Tomorrow we are going white water rafting with some CFG, HIT and CFEasley peeps! This should be a blast!!
What are you doing to get out there and enjoy life? Life is a great big canvas and you should throw all the paint you can get on it!!
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| Handstands at lulu greenville |
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| Lululemon Greenville, Sc showroom!!! |
"only got 27..." sheesh! You go girl!
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