Open Prep

You may never know what results come of your actions, but if you do nothing, there will be no results. - Ghandi 

Focus, gaze and always moving forward ... The CrossFit Open is 77 days away 

Training & Nutrition Coach @gj.lake 

 📸 @b.knox.photography 

#intheopen #forRealthistime 

#thrusters 

#wolfpack 

#aglathletics 

#footonthroat 

#crossfit