Failure is just an event

Don’t walk away from something that crushes you; one day it will be what drives you. 🔥🔥

What a fun test week! PR’d my DT time, Fran time, Overhead Squat and other metcons! In this phase building up to test week, I successfully overcame challenges mentally & physically. Movements that once made me cry, or feared due to lack of confidence are no longer a challenge.

Walking into my next phase with successes, MUCH growth, accepting failure and always learning something.

👉🏼Failure is just an event; not my identity. 👈🏼

Showing up consistently in training and super consistent in nutrition is hard work, but worth it all. What you put in determines what it’s worth to you!

As always, thankful for a training & nutrition coach @gj.lake that gives me food 😂, believes in me, challenges me and makes me do hard things.

#aglathletics
#outliers
#builtbylake
#journey
#mentalhealthawareness
#mentalhealthmatters
#icandohardthings #fran